This is a very good article. Not only about the warm water after your meal, but about heart attacks. This makes sense.. the Chinese and Japanese drink hot tea with their meals...not cold water...maybe it is time we adopt their drinking habit while eating!!!
Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer.
It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks: You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist, you can be sure that we'll save at least one life. Read this...It could save your life!!
A heart attack seems to strike out of nowhere, but it actually involves a sequence of steps that build over years to culminate in a crisis experienced over minutes or hours.
The typical fatality of a heart attack is a man over 65 years old, but they can occur at any age in men and women. Women's heart attacks are more likely to involve "silent" symptoms that are harder to recognize than men's. About 1.2 million Americans suffer from heart attacks annually, and about 40 percent die from them.
The animated MRI image above shows a 4-chamber view of the left ventricle in a patient with aortic insufficiency and left ventricular hypertrophy.
Credit: National Heart, Lung and Blood institute
Heart attacks can be signaled by nausea, dizziness, a shortness of breath, palpitations, unusual sweating, and the classic pain in the chest that radiates to the extremities (called angina). Inside, a catastrophic number of heart cells are starving to death for lack of oxygenated blood, and the heart loses its ability to pump.
The heart is muscular organ. The average heart beats 100,000 times and pumps about 2,000 gallons of oxygenated and nutrient-rich blood daily. Blood first travels from the heart to the lungs where it is re-oxygenated before it returns to the heart to be pumped out to a superhighway of arteries to supply oxygen and nutrients to the brain, digestive tract, and rest of the body's tissues and systems.
Blood from your veins flows into the atrium, then into the lower ventricle. Thick muscles pump blood into the arteries, which are about the diameter of a straw. The average heart beats 60 to 70 tomes a minute. A blood cell takes about a minute make a round-trip through the body.
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Profile: Genealogist, Researcher, the only African American National Underground Railroad Freedom Center (NURFC) Consultant and Instructor, and veteran law enforcement officer Bennie L. Phifer III, West Chester, Ohio.